My Favorite TV Show

My favorite TV show, (Blindspot on NBC), had it’s season finale last night so I have TV on my mind today! I respect that everyone has a different opinion regarding watching TV; I’m in the camp that media in moderation can be a great thing. I really enjoy catching my...

Do You Hold Yourself to Unrealistic Standards?

No matter how diligently I work to clean and organize, I still don’t get the house to the level of clean that I aspire to. I grew up in a meticulously clean house; my parents modeled excellent habits for us and the habits were so ingrained that cleaning was...

A Caregiver’s Quest for Fitness

As a caregiver (and a mother), I devote the majority of my time to caring for my husband and children. I am honored to serve my family, but it is physically exhausting and mentally draining. I want you to know, my dear fellow veteran spouse, you aren’t alone in your...