You Can Do THIS Anywhere!

Good morning glue-girls! I’ve been asking around how I can best help my fellow caregivers and I’ve received this request more than once: how to deal with frustration. For me, the methods I use vary. Watching a funny show is a great stress reliever, for...

Goals for 2017

Are you struggling with creating goals or a positive vision for 2017? Or maybe you have a goal and need to figure out how to achieve it? Here are some tips to help you get started for the new year. Honest Evaluation Taking a few minutes to quietly reflect on where you...