You Can Do THIS Anywhere!

Good morning glue-girls! I’ve been asking around how I can best help my fellow caregivers and I’ve received this request more than once: how to deal with frustration. For me, the methods I use vary. Watching a funny show is a great stress reliever, for...

Goals for 2017

Are you struggling with creating goals or a positive vision for 2017? Or maybe you have a goal and need to figure out how to achieve it? Here are some tips to help you get started for the new year. Honest Evaluation Taking a few minutes to quietly reflect on where you...

Spirituality: A Caregiver’s Secret Weapon

Here at She Is The Glue, I want to help you live your life in a positive way. Veteran families deserve happiness. Caregivers deserve the chance to develop their lives and grow. At the caregiver talk I gave in November, I was asked a question by someone in the...

Grateful for 2016

It this time last year that I started to plan my blog. In 2015, I received great feedback on my Instagram posts encouraging veteran spouse caregivers. When I first got the idea to start a blog, I did not take action right way. I prayed and relied on my intuition for...